Meet the Kenyan Woman who inverted First Running Shoe – The African Exponent
Meet the Kenyan Woman who inverted First Running Shoe The African Exponent
Enda Sportswear is the first Kenyan company to make Kenyan running shoes.
Exercises
Podcasts every runner should add to their listening library – Canadian Running Magazine
Podcasts every runner should add to their listening library Canadian Running Magazine
Looking for some inspiration to get you out the door for your a run or workout? Here are some podcasts that you should check out for an extra boost of motivation …
Taking Up Running After 50? It’s Never Too Late to Shine – The New York Times
Taking Up Running After 50? It’s Never Too Late to Shine The New York Times
People who start running competitively in their 50s can become as swift and well-muscled as older runners who have trained lifelong.
Test marathon gives Tokyo a taste of what to expect at 2020 Olympic Games – The Star, Kenya
Test marathon gives Tokyo a taste of what to expect at 2020 Olympic Games The Star, Kenya
Temperatures in Tokyo during July and August, when the city will host the Olympic and Paralympic Games, commonly exceed 30 degrees Celsius (86°F)
Skyrunning up a mountain in South-East Asia – Star2.com
Skyrunning up a mountain in South-East Asia Star2.com
If trail running is not interesting or challenging enough for you, then why not try skyrunning? Trail running is where one runs on trails through natural areas …
Early bird signups underway for 2019 Carson City Turkey Trot – Carson Now
Early bird signups underway for 2019 Carson City Turkey Trot Carson Now
Registration is now open for the the 2019 Carson City Turkey Trot, a local holiday tradition where hundreds of runners and walkers, some dressed in …
Don’t run away from help – Royal Gazette
Don’t run away from help Royal Gazette
Injuries are a nightmare for athletes.William DeSilva was relatively new to running when the pain set in. He easily treated the bursitis in his hip with a short break …
Jesuit boys and cross country locked and loaded again this year – Pamplin Media Group
Jesuit boys and cross country locked and loaded again this year Pamplin Media Group
Life is good when your entire pack of boy runners can finish cross country races in less than 16 minutes and the biggest problem you have is finding a place in …
The Best Running Watches, Headphones and Other Gadgets – LIVESTRONG.COM
The Best Running Watches, Headphones and Other Gadgets LIVESTRONG.COM
From running watches and fitness trackers, to headlamps and no-tie laces, check out these gadgets to help you step up your game and finish your next run …
Alaska native Gerlach steps up for Abilene Christian cross country team – ReporterNews.com
Alaska native Gerlach steps up for Abilene Christian cross country team ReporterNews.com
Alaska native Briahna Gerlach won her first college cross country meet earlier this season for Abilene Christian University.