Run at least this many miles a week during marathon training to reduce injury risk, study says Runner’s World (UK)
This study looked into the optimum amount of miles to run a week to reduce injury risk during marathon training.
Ulindi runners bag medals in Comrades Marathon 2019 African Reporter
They were part of the over 20 000 runners who braved the cold and windy Durban weather to challenge the 87km 2019 Comrades Marathon up-run on Sunday …
Gabe Grunewald Refused to Let Cancer Have the Last Word Runner’s World
She thought her purpose was to become one of the fastest runners in the country. But living with incurable cancer, Gabe realized her role in the sport was bigger …
Clayton Young — NCAA champion – The Daily Universe Universe.byu.edu
2017: second-team All-American in the 5000-meter and All-American honorable mention in the 10,000-meter after taking 10th and 17th place, respectively.
Expert picks for Thursday night’s races at Churchill Downs Courier Journal
Thursday night’s eight-race card at Churchill Downs gets underway at 5 p.m. Here are free expert picks.
Mid-Distance Training Techniques With Sean Dolan MileSplit
Robert Marchetti sat down with Hopewell Valley’s Sean Dolan to talk training techniques.
How Run-Commuting Helps This Colorado Attorney Excel at Ultramarathons runnersworld.com
Kyle Pietari, 32, can count on one hand the number of times he’s sat down during his 4.7-mile commute to his office in Denver, Colorado, where he has worked …
Tecnica introduces ORIGIN: the first custom-fit trail running shoe SNEWS
The custom-fit trail running shoe introduces a new approach to footwear design, by first addressing body composition in relation to performance and then …
Tecnica ‘Origin’ Review: The 1st Moldable Trail-Running Shoe Tested GearJunkie
Ski boot company Tecnica expands into mountain running with a thermo-moldable trail-running shoe. We got a first look review of the Origin.