How to run a marathon, even if you’re irreversibly lazy The Martlet
Last October, I dragged myself over the finish line of the Goodlife Fitness Victoria marathon. For anyone who would like to try a marathon but, like me, is a ‘lazy’ …
Can We Put the Brakes on Aging? Don’t Confuse It With Mortality Communal News
Aging is often confused with mortality, and although death is certainly inevitable, aging is much more under our control than we realize. There is no dispute that …
Everything You Need to Know About Marathon Training for Beginners Shape Magazine
So you want to run a marathon, huh? You probably didn’t make the decision to run 26.2 miles lightly; considering that the average finishing time is 4:39:09, …
Woman only runs backwards because it’s ‘more fun than forwards’ Metro.co.uk
We can only imagine the potential for sprained ankles and accidentally tripping over, but one runner loves going backwards instead of forwards. Shantelle …
7 Running Workouts for Weight Loss Fatherly
Running for weight loss isn’t also a given. If you want to run and lose weight, you need to raise your heart rate and up the intensity, like in these 7 workouts.
Ultra-runners rise to the challenge as sport blazes a trail over mountains and to the sea ABC News
What drives people to spend their weekends suffering as they attempt to run 50, 100, or even 200 kilometres through the bush and over mountains?
Nearly 2000 runners partake in 13th annual Charlevoix Marathon Petoskey News-Review
CHARLEVOIX — Close to 2000 runners hit the streets for the annual Charlevoix Marathon event on Saturday.
Cinco Ranch’s Nielson wins Dream Mile in Boston Chron.com
The Adidas Boost Boston Games gave high school runners from across the nation a chance to compete on the same track as elite adult runners. Cinco Ranch …
Three little words that will get any runner excited Canadian Running Magazine
Those who know runners very well know there that are many turns of phrase that will excite a runner long before, “I love you.” It’s not that runners hate romance, …
Top 10 Reasons to Use CBD After A Heavy Workout Eugene Daily News
For many athletes, hemp-derived cannabidiol (CBD) products are quickly becoming the newest addition to their pre and post-workout regimens. While using …