Marathon hero Paula Radcliffe talks modern running diets and training South China Morning Post
They say never meet your heroes but Paula Radcliffe’s modesty and humility last week at the Muscat Marathon in Oman left me even more in awe of one of the …
Is Celery Juice Good for You? | Celery Juice Benefits Runner’s World
This trend is taking over the internet, but can it actually affect your performance? We tapped a top expert to figure out the benefits of this “new” green juice for …
10 Great Apps to Make the Most of Your Run Men’s Health
Don’t hit the road without your phone. Running apps have come a long way. At one time, it seemed like there were too few to choose from. Now, the number of options can feel overwhelming. From AI trainers to social sharing to just-the-basics, today’s apps offer dozens of features, all designed to help you maximize every mile. It’s up to you to decide what you need. Not sure what hat looks like for you? Check out this list of our top picks for some extra guidance. Whether you’re a beginner just looking to jog or an advanced runner searching for your next dependable route tracker, you’re sure …
Chuck Norris to Host 5K Where Everyone Is to Dress Up As Chuck Norris runnersworld.com
Runners can race in a beard, Chuck Norris T-shirt, and belt buckle to help set the world record for most people dressed like the man, myth, and legend.
Best Protein Powder for Women 2019 | 4 Protein Powders for Runners Runner’s World
It’s not always possible to get adequate protein as an athlete via whole foods. For those times when you just can’t swallow a solid, try these protein powders …
How to Get Rid of Bloating | How to Prevent Bloating Runner’s World
We spoke with top experts to lay out the many reasons why you may end a run feeling bigger than when you started and what to do to get rid of that bloated …
PRs and Records Aplenty at Sunday’s Houston Marathon and Half runnersworld.com
The 2019 Houston Marathon and Half Marathon brought several history-making runs on Sunday morning despite near freezing temperatures and a high wind …
The Louisiana Marathon weekend kicks off Friday with fitness expo WAFB
The Louisiana Marathon has a lot of lagniappe in store for the thousands of runners participating in the multi-race event and plenty of fun for family and friends …
Running Strides | How to Improve Running Form Runner’s World
This running drill improves your form and mechanics. Here’s everything you need to know about how to run them, according to a running coach.
12 Runners Make the Fittest 50 List for ‘Sports Illustrated’ runnersworld.com
Sports Illustrated just released its Fittest 50 list to showcase the strongest, fastest, and most impressive female and male athletes in the world. Essentially, SI …