Global Running Day 2019: A Guide for Beginners – How to Get Your Body to Adapt to Long-Distance Running – LatestLY
Global Running Day 2019 is being celebrated across the world on June 5. The day is celebrated every year on the first Wednesday of June. The day celebrates the sport of running. On this day, several running events are organised in different places of the world. While running used to seen as a sport earlier, the activity has turned into a routine or a hobby over the past few years. People of all age groups participate in running events across the globe. From losing weight to keeping healthy, running has a number of benefits for the human body. Marathon Training: 5 Benefits of Running That Yo…