From the marathon runner to 5k enthusiast—a gift for every runner in your life.
The Woman Who Outruns the Men, 200 Miles at a Time The New York Times
Courtney Dauwalter specializes in extremely long races. But her success in winning them has opened a debate about how men’s innate strength advantages …
Healthy Snack Ideas | Quick Healthy Snacks for Runners Runner’s World
Hungry between meals? These healthy and delicious options will keep your hunger at bay. No prepping required.
This Woman Downed Taco Bell to Crush a 273-Mile Record Runner’s World
Professional triathlete Alyssa Godesky isn’t your conventional ultrarunner. She ran the Vermont Long Trail in record time.
Can It Be Run? A Fast Marathon in Med School Runner’s World
At 23 years old and *fresh* out of Syracuse University, Martin Hehir moved to Flagstaff, Arizona, to train with the professional runners of Northern Arizona Elite.
An Ultramarathon Runner at 71 The Wall Street Journal
Intrigued by the idea of running farther than a 26.2-mile marathon, a former CEO started training for 50, sometimes 100, miles instead.
Bartholomew fears Hong Kong’s stairs ahead of Lantau 70 trail race South China Morning Post
Lucy Bartholomew is one of the world’s top trail runners and has a résumé filled with achievements from around the world, but nothing can prepare her for the …
Protein For Runners – How Protein Makes You Run Faster Runner’s World
According to a new study in the journal Medicine & Science in Sports & Exercise, eating moderate to high amounts of protein will benefit your running …
Why do ultra-marathon runners do this to themselves?
Eliud Kipchoge Is the Greatest Marathoner, Ever The New York Times
BERLIN — Eliud Kipchoge, the most decorated marathoner on the planet, is a man of immense self-discipline. He rolls out of bed at 5 a.m. for his morning runs.