An Ultramarathon Runner at 71 – The Wall Street Journal
An Ultramarathon Runner at 71 The Wall Street Journal
Intrigued by the idea of running farther than a 26.2-mile marathon, a former CEO started training for 50, sometimes 100, miles instead.
Diet
Bartholomew fears Hong Kong’s stairs ahead of Lantau 70 trail race – South China Morning Post
Bartholomew fears Hong Kong’s stairs ahead of Lantau 70 trail race South China Morning Post
Lucy Bartholomew is one of the world’s top trail runners and has a résumé filled with achievements from around the world, but nothing can prepare her for the …
Protein For Runners – How Protein Makes You Run Faster – Runner’s World
Protein For Runners – How Protein Makes You Run Faster Runner’s World
According to a new study in the journal Medicine & Science in Sports & Exercise, eating moderate to high amounts of protein will benefit your running …
Ultra marathons: What does running 100 miles do to your body? – Quartzy
Ultra marathons: What does running 100 miles do to your body? Quartzy
Why do ultra-marathon runners do this to themselves?
Eliud Kipchoge Is the Greatest Marathoner, Ever – The New York Times
Eliud Kipchoge Is the Greatest Marathoner, Ever The New York Times
BERLIN — Eliud Kipchoge, the most decorated marathoner on the planet, is a man of immense self-discipline. He rolls out of bed at 5 a.m. for his morning runs.
‘It cannot be ignored’: Runners spread awareness about eating disorders in their sport – The Washington Post
‘It cannot be ignored’: Runners spread awareness about eating disorders in their sport The Washington Post
Athletes, doctors and coaches seek to change attitudes in a sport where many put an outsize emphasis on weight and a specific body type.