Workout Wednesday: Meagen Lowe – Corie Smith | CIF State Track and Field Championships MileSplit
Workout Wednesday feature on Buchanan High distance runners Meagen Lowe and Corie Smith going through a vVO2 4-6-8-1k-8-6-4 end-of-season workout.
Yanko running marathons, San Anselmo bakery Marin Independent Journal
San Anselmo’s Devon Yanko is easy to spot even among several thousand runners at a starting line for a long distance race. She’s the tall one with the …
The 13 Best Running Socks LIVESTRONG.COM
These are the best running socks, according to runners. The perfect running sock is different for every runner, but start with these popular brands and features.
How Asics Plans To Regain Its Stride In Run SGB Media
Following 13 consecutive quarters of declines, Asics returned to growth in North America in the first quarter, led by the Performance Running category’s return to …
Expert picks for Saturday’s horse races at Churchill Downs Courier Journal
While the Preakness will emanate from Pimlico, Saturday will also be a busy day at Churchill Downs. Here are expert predictions for Saturday’s races.
And the 2019 Fittest City in America Is… runnersworld.com
For the second year in a row, Arlington, Virginia, has been named America’s Fittest City by the American College of Sports Medicine. According to the report, …
‘Band-Aids and Vaseline’: Hong Kong runners talk about bleeding nipples and what to do South China Morning Post
While it might sound a bit absurd or even comical, it is a serious issue many runners have to deal with during long races: bleeding nipples. Of all the things racers have to put up with: sore knees, broken toenails, bad backs – bleeding nipples sounds like the oddest of ailments. Hong Kong’s Nic Tinworth, who runs the Hong Kong Trail Runner blog and is one of the founders of the Race Base Asia, said two common medical supplies help when the chafing and rubbing against fabric create enough friction to open cuts. “Band-Aids and Vaseline,” said the 45-year-old, who recently ran the QNET Gurkha…
Mary Cain Wins New York Road Runners’ Japan Four Mile Race runnersworld.com
New York City-based professional runner Mary Cain, who shattered records as a high school runner, won the New York Road Runners’ Japan Four Mile race in …
How Becoming a Miler Helped This Brooklyn Marathoner Qualify for Trials runnersworld.com
It all started with a bet. When Leigh Anne Sharek was *fresh* out of college, a friend bet that she could beat her in a 5K. While Sharek had run a bit as an …
Fun Run | Why You Should Try a Fun Run Runner’s World
When your race training gets daunting, a low-pressure run can help boost your spirits.