Beet Juice – Half Marathon Training Runner’s World
Beet juice has been shown to boost your running speed and power. Here’s why you should add it to your diet.
Boston Marathon runners faced cold weather, substantial wind and wet conditions Monday. Still, racers made to the starting line.
Some key tips for incorporating acceleration drills into a distance runner’s body of training.
Poles have long been considered essential equipment by most backpackers, but runners have been slower to adopt them. I sense this is changing.
At just 30 years old, Yuki Kawauchi is in a distance running category of his own. As of January 1, he has run the most sub-2:20 marathons of anyone, ever—76.
You need more than good sneakers to comfortably log 10+ miles. Here are the running accessories I used to make my marathon training so successful.