Human beings usually tout their intelligence as what makes them exceptional in the animal kingdom. Turns out, we’re also the best endurance runners out there.
Recovery Foods for Runners | What to Eat After a Workout Runner’s World
We all know the importance of fueling up post-race or workout—but some foods can restore muscles, strengthen bones, and reduce inflammation better than …
Long Distance Running Shoes | Marathon Shoes 2018 Runner’s World
Find which marathon shoe is right for you with help from running retail experts.
Boston Marathon Changes Qualifying Times for 2020 Race Runner’s World
It isn’t enough to run your qualifying time to get into the Boston Marathon. Runners have to get better every year to be able to register for the race.
I Did an Ironman With No Training and Here’s What Happened Runner’s World
When filmmaker Zeppelin Zeerip, 26, first told me he wanted to complete a DIY Ironman—overnight, and without any training—I had my reservations. Actually …
Race Time Predictor | Time Calculator Runner’s World
What This Tool Does: Use this calculator to predict your estimated time and pace for any popular running race distance from 1500 meters to the marathon.
According to a new study, eating a breakfast of carbs and protein can help boost your run.
The Camaraderie of the Long-Distance Relay Runner The New York Times
For long-distance runners tired of banging out mile after lonely mile by themselves, there is an alternative: the relay race. And while the big-name relays have …
For the founders of RunGrl, the underrepresentation of black women in distance running could be connected to one underlying issue: their hair.